There are many things to consider when you’re on the prowl for a new fitness guru. Not all personal trainers are created equally.
About Veronica DobsonVeronica is a freelance writer from Indianapolis, IN. She’s in the process of writing her first book, “Dear 20-Something…” which will be released later this year. In the meantime, she stays busy writing blog posts for her own blog as well as contributing to websites like HistoryBuff, and ghostwriting for other professional blogs. Outside of writing, Veronica is the owner of Rooted. The Salon, a premier hair salon in downtown Indianapolis. She’s an avid weightlifter and is currently training for her first fitness competition. Feel free to contact Veronica through her website or social media platforms for any questions or comments!
By Veronica Dobson| 2017-06-23T08:55:56+00:00 April 27th, 2017|Categories: Featured, Featured Author, Fitness, Health & Wellness, Popular, Top Stories|Tags: fitness, Gym, Home Headline, Strength, weight lifting, weightlifting, work-out|
Long gone are the days of us prancing around in leotards, doing jazzercise to be fit. If you haven’t picked up on it yet, let me be the one to tell you, cardio is never going to give you the tone and tightness you seek. Adding weighted exercises to your cardio routine is going to turn you into a fat-burning machine, in and out of the gym.