At the age of 30, I was diagnosed with Multiple Personality Disorder. The diagnosis was actually a blessing, as well as a curse. The blessing? It clarified, identified, and explained bewildering behaviors, irrational fears, and confounding symptoms that I'd experienced my entire life. It set things in order. Now things made sense. I made sense, and I begin to see myself as I never had before.
There are many things to consider when you’re on the prowl for a new fitness guru. Not all personal trainers are created equally.
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