5 Tips for Hiring a Personal Trainer – And Why It’s Personal

By | May 21st, 2017|Categories: Fitness, General, Health, Health & Wellness, Nutrition, Top Stories Headline, Wellness|Tags: , , , , , , , , , |

There are many things to consider when you’re on the prowl for a new fitness guru. Not all personal trainers are created equally.

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Spice Up Your Life! 3 Surprising Benefits of Turmeric

By | September 8th, 2016|Categories: Culture & Life, Featured Author, Food & Drink, Health, Health & Wellness, Nutrition, Wellness|Tags: , , , , , , , , , |

Could you use a little spice in your life?  Research indicates that spice may be just what the doctor orders!  While studies are still in their infancy, evidence suggests that turmeric offers some amazing health benefits. What Is Turmeric? If you're a fan of Indian food, chances are good that you've already tried this [...]

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