Pet Therapy, A Healthy Dose of Furry  Love

By | September 22nd, 2016|Categories: Health & Wellness, Nature, Pets, Wellness|Tags: , , , , , , , , , |

Anyone who has ever pet-parented an animal has probably already experienced the heartwarming effects these furry creatures bring to our lives. The good news is the medical field is also discovering just how healthy a pet therapy session can be for physically or mentally challenged individuals. There are two different kinds of pet therapy: [...]

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Reproductive Benefits: Fertility And The Modern Career Woman

By | September 22nd, 2016|Categories: Biology, Business & Finance, Career, Culture & Life, Family, Featured Author, Health & Wellness, Opinion, Parenting, Popular, Relationships, Science, Science & Technology, Top Stories, Wellness, Women and Business, Women and Life|Tags: , , , , , , , , , , |

She was slightly built and adorable at forty-two years old. Catie was a friend of a friend invited to the springtime beach party. We chatted about her career as a medical device salesperson who recently returned from living in China. Somehow we began to talk about me being a step-parent, and about her dating [...]

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Love Affair With Your Snooze Button? Benefits of Waking Up Early

By | September 21st, 2016|Categories: Featured Author, Health|Tags: , , , , , , , |

The Benefits of Waking Up Early and Why You’re Not Enjoying Them Have you recently been trying to get up earlier in the morning without success? There are numerous benefits of waking up early: accomplishing more with your day finding time for activities that normally get squeezed out of your schedule, like exercise or [...]

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Transitions: From Summer Workout To Fall Routine

By | September 21st, 2016|Categories: Featured Author, Fitness, Health, Health & Wellness, Popular, Wellness|Tags: , , , , , , , |

In the golden days of summer, extra time and beautiful weather fueled your long, outdoor workouts. But now summer's heat has given way to autumn's crisp air and the demands of the season bring up time constraints. Workplaces are abuzz with deadlines and projects. Parents are busy shuttling kids to school and to activities. [...]

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Spice Up Your Life! 3 Surprising Benefits of Turmeric

By | September 8th, 2016|Categories: Culture & Life, Featured Author, Food & Drink, Health, Health & Wellness, Nutrition, Wellness|Tags: , , , , , , , , , |

Could you use a little spice in your life?  Research indicates that spice may be just what the doctor orders!  While studies are still in their infancy, evidence suggests that turmeric offers some amazing health benefits. What Is Turmeric? If you're a fan of Indian food, chances are good that you've already tried this [...]

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The Benefits of Bikram Yoga: Sweat is Sexy

By | September 7th, 2016|Categories: Featured Author, Fitness, Health, Health & Wellness, Top Stories, Wellness|Tags: , , , , , |

Why do women willingly subject themselves to 60-90 minutes of scorching, 105-degree heat and 40 percent humidity? Obviously doing anything active for 60-90 minutes will burn calories, but Bikram yoga does not just burn calories, it torches them. The excessive heat loosens the muscles and allows a greater range of motion, while it also [...]

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