Picture this: walking in high heels is the equivalent of walking on a ramp. When you wear high heels, the angle of your body changes to adjust for the incline of your feet. As you can imagine, the downward force places extra pressure on the balls of your feet.
ICYMI: This Week’s News in Pictures Including Yoga, Refugees, Fighting ISIS in Mosul, and The NBA Draft
International Yoga Day On June 21 the world celebrated International Yoga Day. The United Nations General Assembly unanimously declared the day back in December 2014. Indian Prime Minister Narendra Modi led the push for a day set aside for yoga, suggesting June 21 as it is the longest day of the year in the [...]