Tapping into Your Outer Strength

By | April 27th, 2017|Categories: Featured, Featured Author, Fitness, Health & Wellness, Popular, Top Stories|Tags: , , , , , , |

Long gone are the days of us prancing around in leotards, doing jazzercise to be fit. If you haven’t picked up on it yet, let me be the one to tell you, cardio is never going to give you the tone and tightness you seek. Adding weighted exercises to your cardio routine is going to turn you into a fat-burning machine, in and out of the gym.

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Veterans and Grit: The Key Ingredient for Success

By | November 22nd, 2016|Categories: Business & Finance, Career, Featured Author, Opinion, Popular, Top Stories Headline, Women and Business, Women Entrepreneurs|Tags: , , , , , , , , , , |

What character trait should a person have to be successful? Talent? Intelligence? Charisma? Not really. Those things may help, but increasingly, studies reveal grit is perhaps the most common characteristic of successful people.

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