Looking Good at Any Age: Incinerate Your Inner Critic

By |2020-12-16T13:45:46-08:00October 30th, 2020|Categories: Health, Health & Wellness, Wellness|Tags: , , , |

Learning to see yourself clearly is as elusive as looking into a pond's reflection on a breezy day. As we learn to look without judgment, and be present for what is before us, the wind drops and the image becomes clearer and more focused.

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Getting the Glow: Charting your own course

By |2020-12-17T13:01:06-08:00October 25th, 2020|Categories: Beauty, Health & Wellness, Wellness|Tags: , , , , , , , |

We all notice a woman who has a visible passion for life. The beauty and confidence she radiates is unmistakable. Her clear skin, shiny hair, radiant smile, elegant posture and springy step are all part of her glow.

On Loss: Missing a Loved One During the Holidays

By |2016-12-14T07:46:48-08:00December 3rd, 2016|Categories: Culture & Life, Events, Family, Health & Wellness, Relationships, Top Stories Headline, Wellness, Women and Culture, Women and Life|Tags: , , , , , , , |

In a perfect world, the holidays offer the best of times filled with warmth and companionship. We luxuriate in the love of those who mean everything to us. When a loss occurs, not only are celebratory patterns threatened, but suddenly it becomes painful to negotiate a regular day.

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Got the Winter Blues? You may have SAD

By |2016-12-14T07:45:53-08:00November 21st, 2016|Categories: Featured Author, Health & Wellness, Relationships, Top Stories Headline, Wellness, Women and Life|Tags: , , , , , , |

Seasonal Affective Disorder is a type of depression and anxiety related to the decrease of sunlight in the autumn months. It generally starts at about the same time each year and, not surprisingly, ends when spring reliably delivers more sunlight each day.

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Antibacterial Soap? Say Goodbye to Triclosan

By |2016-09-28T21:27:01-07:00September 23rd, 2016|Categories: Environment, Health, Health & Wellness, Science, Science & Technology, Wellness|Tags: , , , , , , |

[vc_row css=".vc_custom_1472333055574{padding-right: 0px !important;padding-left: 0px !important;}"][vc_column width="2/3" css=".vc_custom_1474322308789{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text]Choosing a bottle of hand soap sounds, understandably, mundane. The options are pretty straightforward: Ocean fresh or citrus, maybe a little aloe, or just grab the color that goes best with the paint in the bathroom. What about this: antibacterial or not? The average [...]

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Pet Therapy, A Healthy Dose of Furry  Love

By |2016-10-03T13:35:09-07:00September 22nd, 2016|Categories: Health & Wellness, Nature, Pets, Wellness|Tags: , , , , , , , , , |

[vc_row css=".vc_custom_1472333055574{padding-right: 0px !important;padding-left: 0px !important;}"][vc_column width="2/3" css=".vc_custom_1474322308789{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text] Anyone who has ever pet-parented an animal has probably already experienced the heartwarming effects these furry creatures bring to our lives. The good news is the medical field is also discovering just how healthy a pet therapy session can be for physically or [...]

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Reproductive Benefits: Fertility And The Modern Career Woman

By |2016-10-03T11:16:14-07:00September 22nd, 2016|Categories: Biology, Career, Culture & Life, Family, Featured Author, Health & Wellness, Money & Career, Opinion, Parenting, Popular, Relationships, Science, Science & Technology, Top Stories, Wellness, Women and Business, Women and Life|Tags: , , , , , , , , , , |

[vc_row css=".vc_custom_1472333055574{padding-right: 0px !important;padding-left: 0px !important;}"][vc_column width="2/3" css=".vc_custom_1474322308789{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text] She was slightly built and adorable at forty-two years old. Catie was a friend of a friend invited to the springtime beach party. We chatted about her career as a medical device salesperson who recently returned from living in China. Somehow we began [...]

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Transitions: From Summer Workout To Fall Routine

By |2016-09-28T20:57:31-07:00September 21st, 2016|Categories: Featured Author, Fitness, Health, Health & Wellness, Popular, Wellness|Tags: , , , , , , , |

[vc_row css=".vc_custom_1473904528950{margin-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_column width="2/3" css=".vc_custom_1474259882622{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text] In the golden days of summer, extra time and beautiful weather fueled your long, outdoor workouts. But now summer's heat has given way to autumn's crisp air and the demands of the season bring up time constraints. Workplaces are abuzz with [...]

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Spice Up Your Life! 3 Surprising Benefits of Turmeric

By |2016-09-28T21:25:53-07:00September 8th, 2016|Categories: Culture & Life, Featured Author, Food & Drink, Health, Health & Wellness, Nutrition, Wellness|Tags: , , , , , , , , , |

[vc_row css=".vc_custom_1473904528950{margin-top: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"][vc_column width="2/3" css=".vc_custom_1474260178193{margin-top: 0px !important;padding-top: 0px !important;}"][vc_column_text css=".vc_custom_1473381027083{margin-right: 0px !important;margin-left: 0px !important;padding-right: 0px !important;padding-left: 0px !important;}"] Could you use a little spice in your life?  Research indicates that spice may be just what the doctor orders!  While studies are still in their infancy, evidence suggests that turmeric offers [...]

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